Brenda Lee Wellness at Activ8
Mind, Body, Health.
Healthy Lifestyle Program at Activ8 Fitness & Wellness Center as well as Online
Email ME!
BrendalEEAPRN@GMAIL.com
(No longer taking new patients) Remedy Health, PC
Functional Women's Health  for primary care, gynecology issues, lifestyle & weight management , medical aesthetics.  Can see men for hormones and sexual issues.
Accepting private pay & most insurances
Call 402-292-6006
1320 GALVIN ROAD, SOUTH, BELLEVUE, NE
Speaking Engagements
Healthy lifestyle topics, fitness, functional medicine or women's health. I enjoy podcasts or business, employee health programs or can speak at your club meeting.
Email ME!  brendaleeaprn@gmail.com

Brenda Lee Wellness at Activ8 :

Gold Membership:
Comprehensive functional medicine health assessment
- Review health history, medications, past injuries, pain issues
- Lab results review
- May recommend further lab work
- Can be shared with primary care provider
Beginning and Progress Assessments
- Measurements and weight
- Fitness testing
- Body composition testing
- Sleep assessment
- Progress pics
- Goal setting
Weekly Check In and Health Coaching appointment
Weekly zoom group meeting
(Various topics:  Nutrition, food prepping, inspirational stories, health professionals, sleep, fitness topics, preventative care topics.)
- Group support and motivation
Access to private facebook group
(Various topics:  Nutrition, food prepping, inspirational stories, health professionals, sleep, fitness topics, preventative care topics.)
- Group support and motivation
- Weekly videos on Facebook Group (4 minimum workouts per week)
Monthly fitness/nutrional challenge
email/text message support
Simple & healthy food/recipe ideas

- Complete check in sheet
- Short term, weekly goals
- In person, telehealth, phone call, or FaceTime.
- 15-30 minute meeting
- Individualized nutritional tips, food log reviews
- Weekly reinforcement of education, motivation & 100% support
*Must commit to a 3 month program minimum to solidify healthy habits and learn patience in the process!  
Platinum Membership:
Comprehensive functional medicine health assessment
-Review health history, medications, past injuries, pain issues
-Lab results review
-May recommend further lab work
-Can be shared with primary care provider
Beginning and Progress Assessments
- Measurements and weight
- Fitness testing
- Body composition testing
- Sleep assessment
- Progress pics
- Goal setting
- Explanation of how program works
Weekly Check In and Health Coaching Appointment
- Complete check in sheet
- Short term, weekly goals
- In person, telehealth, phone call, or FaceTime.
- 15-30 minute meeting
- Individualized nutritional tips, food log reviews
- Weekly reinforcement of education, motivation & 100% support
Weekly zoom group meeting
(Various topics:  Nutrition, food prepping, inspirational stories, health professionals, sleep, fitness topics, preventative care topics.)
- Group support and motivation
Access to private facebook group
(Various topics:  Nutrition, food prepping, inspirational stories, health professionals, sleep, fitness topics, preventative care topics.)
- Group support and motivation
- Weekly videos on Facebook Group (4 minimum workouts per week)
Monthly fitness/nutrional challenge
Email/text message support
Simple & healthy food/recipe ideas
Platinum Membership ALSO INCLUDES:
+ Activ8 Fitness Workout of the Day

Introductory Rates


Email me for details!
brendaleeaprn@gmail.com

Gold Membership:


Platinum Membership:



                        Practicing at:
                    Remedy Health, PC
1320 Galvin Road south, Bellevue, Ne 68005
ONLINE. TELEHEALTH and
GYM LOCATION OFFICE:
Activ8 FITNESS & WELLNESS
13205 F ST, OMAHA, NE 68137