MANAGING YOUR healTH

Brenda Lee's Wellness Blog

GET HEALTHY IN THE GREAT OUTDOORS
When it comes to feeding our good health, nothing is more powerful than exploring the great outdoors. Our bodies are designed for nature, not to be stuck inside all day with modern technology.
Your DNA is not your DESTINY!
14 TIPS FOR OPTIMAL HEALTH AND HAPPINESS!
6 Tips for Creating Healthy Habits
6 easy to follow tips for people looking to lose weight or gain energy!
Sleep is Essential for Your Health and Longevity
Losing weight is difficult if your body isn't getting enough rest. Read more to see why sleeping is so important to weight loss.
                        Practicing at:
                    Remedy Health, PC
1320 Galvin Road south, Bellevue, Ne 68005
ONLINE. TELEHEALTH and
GYM LOCATION OFFICE:
Activ8 FITNESS & WELLNESS
13205 F ST, OMAHA, NE 68137